calculate_max_heart_rate
Estimate your maximum heart rate using standard (220 minus age), Tanaka (men), or Gulati (women) formulas. Input age and optional formula to get your max heart rate for exercise planning.
Instructions
Estimate maximum heart rate using standard or age-adjusted formulas. Returns: {max_heart_rate}. See list_bundles for related 'sante' calculators.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | Yes | Age in years | |
| formula | No | Formula: standard (220-age), tanaka (men), gulati (women) | standard |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | No | Computed result. Object whose fields depend on the tool (e.g. {tax, marginal_rate, brackets} for tax tools, {volume_l, gallons} for volume tools). | |
| formula | No | Human-readable formula or method used (e.g. "I=P·r·t", "Magnus formula"). | |
| source | No | Authoritative source for the rule or formula (e.g. "Article 197 CGI", "NF DTU 21"). | |
| reference_url | No | Link to a calcul2 page documenting the calculation in detail. |