calculate_1rm_table
Generate a 1RM-to-12RM repetition table from a known lift using the Epley formula. Input weight and reps to estimate your one-rep max and see rep-max values for 1 to 12 reps.
Instructions
Generate a full 1RM-to-12RM repetition table from a known lift using Epley formula. Returns: {input_weight, input_reps, estimated_1rm}. See list_bundles for related 'sport' calculators.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| weight | Yes | Weight lifted in kg or lbs | |
| reps | Yes | Repetitions performed at that weight |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | No | Computed result. Object whose fields depend on the tool (e.g. {tax, marginal_rate, brackets} for tax tools, {volume_l, gallons} for volume tools). | |
| formula | No | Human-readable formula or method used (e.g. "I=P·r·t", "Magnus formula"). | |
| source | No | Authoritative source for the rule or formula (e.g. "Article 197 CGI", "NF DTU 21"). | |
| reference_url | No | Link to a calcul2 page documenting the calculation in detail. |