calculate_daily_vitamins
Check daily vitamin and mineral intake against RDA recommendations. Identify deficiencies by analyzing your food list with age and sex inputs.
Instructions
Check daily vitamin and mineral intake against RDA recommendations. Use for nutrition tracking. Inputs: list of foods with quantities. Returns % RDA per nutrient and deficiencies. See list_bundles for related 'cuisine' calculators.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| age | Yes | ||
| sex | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | No | Computed result. Object whose fields depend on the tool (e.g. {tax, marginal_rate, brackets} for tax tools, {volume_l, gallons} for volume tools). | |
| formula | No | Human-readable formula or method used (e.g. "I=P·r·t", "Magnus formula"). | |
| source | No | Authoritative source for the rule or formula (e.g. "Article 197 CGI", "NF DTU 21"). | |
| reference_url | No | Link to a calcul2 page documenting the calculation in detail. |