calculate_daily_protein
Calculate your recommended daily protein intake based on body weight and fitness goal. Returns daily protein grams and calories from protein.
Instructions
Calculate recommended daily protein intake based on weight and fitness goal. Returns: {rate_g_per_kg, daily_protein_g, calories_from_protein}. See list_bundles for related 'sante' calculators.
Input Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| weight_kg | Yes | Body weight in kilograms | |
| goal | Yes | Fitness goal |
Output Schema
TableJSON Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | No | Computed result. Object whose fields depend on the tool (e.g. {tax, marginal_rate, brackets} for tax tools, {volume_l, gallons} for volume tools). | |
| formula | No | Human-readable formula or method used (e.g. "I=P·r·t", "Magnus formula"). | |
| source | No | Authoritative source for the rule or formula (e.g. "Article 197 CGI", "NF DTU 21"). | |
| reference_url | No | Link to a calcul2 page documenting the calculation in detail. |