get_lactate_threshold
Fetch lactate threshold data from Garmin Connect to track the exercise intensity where lactate accumulates for endurance training. Set dates or omit for latest.
Instructions
Get lactate threshold data
Returns lactate threshold information, which is the exercise intensity at which lactate starts to accumulate in the blood. This is a key metric for endurance training.
Args: start_date: Start date in YYYY-MM-DD format (optional, omit for latest) end_date: End date in YYYY-MM-DD format (optional, omit for latest)
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | ||
| start_date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |