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get_training_readiness

Combines sleep, recovery, training load, and HRV to score your readiness for training. Uses today's date or falls back to yesterday.

Instructions

Get Training Readiness score: combines sleep, recovery, training load and HRV. Data may not be available for today, use yesterday. For ranges use get_training_readiness_range

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
dateNoDate in YYYY-MM-DD format. Defaults to today if not provided
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations provided, so description carries full burden. It discloses that today's data may be unavailable, implying a potential delay. However, it does not describe the return format, potential errors, or any side effects. Adequate but not rich.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two succinct sentences that convey the core purpose, usage hint, and alternative tool. No unnecessary words, front-loaded with key information.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple read tool with one optional parameter and no output schema, the description covers purpose, usage caveat, and sibling distinction. Only minor gap is lack of return format details, but overall sufficient.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema already provides full documentation for the single date parameter (format, default). The description adds no additional meaning beyond what the schema states, so baseline score of 3 applies.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

Clearly states the tool gets a Training Readiness score and lists the combined factors (sleep, recovery, training load, HRV). Distinguishes from the sibling tool get_training_readiness_range.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines5/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Explicitly notes that data may not be available for today and suggests using yesterday, and directs users to get_training_readiness_range for range queries. This provides clear when-to-use and when-not-to-use guidance.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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