Get recent activities with pagination. Returns activity summaries: type, duration, distance, calories, heart rate

Search activities within a date range, optionally filtered by activity type (running, cycling, etc.)

Get the most recent activity

Get total number of activities

Get summary data for a specific activity

Get detailed activity metrics: HR, pace, elevation, cadence, power time series data

Get per-km or per-mile split data for an activity

Get weather conditions during an activity: temperature, humidity, wind, condition

Get time spent in each heart rate zone during an activity

Get exercise set details for strength training activities: reps, weight, duration per set

Get all available activity types (running, cycling, swimming, etc.)

Get gear/equipment used during a specific activity

Get typed split data for an activity (e.g. active vs rest intervals)

Get split summary data for an activity with aggregate stats per split

Get power time in zones for cycling/running power activities

Get fitness progress stats over a date range: distance, duration, or calories grouped by activity type

Get full daily summary: steps, calories, distance, floors, active minutes, heart rate, stress, body battery

Get step count for a specific date

Get detailed intraday step data throughout the day (step chart)

Get daily heart rate data: resting HR, max HR, min HR, and time series throughout the day

Get resting heart rate data for a specific date

Get daily stress levels: overall score, time in rest/low/medium/high stress, and time series. Single date; for ranges use get_stress_range

Get Body Battery energy levels: charged, drained, highest, lowest. endDate defaults to startDate if omitted

Get Body Battery charge and drain events for a day (what charged/drained your battery)

Get daily respiration rate data throughout the day. Single date; for ranges use get_respiration_range

Get blood oxygen saturation (SpO2) data for a specific date. Single date; for ranges use get_spo2_range

Get moderate and vigorous intensity minutes for a date

Get floors climbed chart data for a specific date

Get daily hydration data (water intake)

Get daily wellness events for a specific date

Get daily step counts over a date range for trend analysis. Auto-chunks ranges >28 days

Get weekly aggregated step counts for trend analysis. Defaults to 52 weeks (1 year). Max 52 weeks

Get weekly aggregated stress data for trend analysis. Defaults to 52 weeks (1 year). Max 52 weeks

Get weekly intensity minutes over a date range

Get detailed sleep data for a single night: duration, sleep stages (deep, light, REM, awake), sleep score, bed/wake times. For multiple nights use get_sleep_data_range

Get raw sleep data directly from the wellness service with full detail including heart rate and SpO2 during sleep

Get body composition data over a date range: weight, BMI, body fat %, muscle mass, bone mass, body water %

Get the most recent weight entry

Get all weigh-in entries for a specific date

Get weigh-in records over a date range

Get blood pressure readings over a date range

Get VO2 Max estimate for a date (running and cycling). Data may not be available for today, use yesterday. For ranges use get_vo2max_range

Get Training Readiness score: combines sleep, recovery, training load and HRV. Data may not be available for today, use yesterday. For ranges use get_training_readiness_range

Get Training Status: productive, maintaining, detraining, peaking, recovery, overreaching. Includes training load. Data may not be available for today

Get Heart Rate Variability (HRV) data. Key recovery indicator. Data may not be available for today, use yesterday. For ranges use get_hrv_range

Get Endurance Score. Single date: omit endDate. Date range: provide both with optional aggregation (daily/weekly/monthly)

Get Hill Score. Single date: omit endDate. Date range: provide both with optional aggregation (daily/weekly/monthly)

Get race time predictions for 5K, 10K, half marathon, and marathon. Omit dates for latest. Provide dates for historical (daily/monthly)

Get Garmin Fitness Age estimate based on fitness level, activity, and body metrics

Get personal records: longest run, fastest 5K/10K/half/full marathon, longest ride

Get lactate threshold data: HR and pace. Omit dates for latest. Provide dates for historical trend with aggregation (daily/weekly/monthly)

Get latest Functional Threshold Power (FTP) for cycling

Get user social profile: name, location, profile image, activity preferences, level

Get user settings: measurement system, time/date format, sleep schedule, HR zones, hydration preferences

Get all registered Garmin devices: model, firmware, last sync

Get settings and configuration for a specific Garmin device

Get the last used Garmin device info

Get the primary training device info

Get solar charging data for solar-equipped Garmin devices

Get all gear/equipment: shoes, bikes, and other tracked equipment

Get usage statistics for a specific gear item (total distance, activities)

Get active goals: step goals, activity goals, weight goals, and their progress

Get all earned badges and achievements

Get saved workouts/training plans

Get a specific workout definition by ID

Get activities associated with a specific gear item (e.g. runs with a specific pair of shoes)

Get default gear assignments per activity type

Get sleep data over a date range (day-by-day). Returns array of {date, data} records with sleep stages, score, duration

Get HRV data over a date range (day-by-day). Returns array of {date, data} records

Get daily stress data over a date range (day-by-day). Returns array of {date, data} records

Get SpO2 (blood oxygen) data over a date range (day-by-day). Returns array of {date, data} records

Get respiration data over a date range (day-by-day). Returns array of {date, data} records

Get Training Readiness data over a date range (day-by-day). Returns array of {date, data} records

Get VO2 Max data over a date range (day-by-day). Returns array of {date, data} records

Get complete daily health snapshot in a single call: summary, heart rate, stress, body battery, sleep, HRV, respiration, SpO2, steps, floors, intensity minutes. Calls ~11 endpoints in parallel. Use yesterday if today has no data yet

Get all training plans from Garmin Coach or custom plans

Get a specific training plan by ID with full schedule and workout details

Get an adaptive (Garmin Coach) training plan by ID

Get a specific scheduled workout by ID from a training plan

Get menstrual cycle calendar data for a date range: cycle phases, predictions, symptoms

Get menstrual cycle day view for a specific date: current phase, symptoms, predictions

Get pregnancy tracking summary data

Get daily lifestyle logging data for a date

Get all available badges that can be earned

Get historical ad-hoc challenges the user has participated in

Get completed badge challenges

Get available badge challenges that can be joined

Get badge challenges that are started but not yet completed

Get virtual challenges currently in progress

Rename an activity

Create a manual activity entry. Use get_activity_types to find valid activityTypeKey values

Delete an activity permanently. This action cannot be undone

Record a weight measurement

Set daily hydration intake in milliliters

Record a blood pressure measurement with systolic, diastolic, and pulse

Link a gear item (shoes, bike) to an activity

Unlink a gear item from an activity