Get Garmin HRV
garmin_get_hrvRetrieve overnight heart-rate variability from Garmin Connect for a wake-up date, including last-night average, 5-minute high, 7-day average, baseline range, HRV status, and 30-minute readings.
Instructions
One night's heart-rate variability from Garmin: last-night average, 5-minute high, 7-day average, personal baseline range, HRV status (e.g. BALANCED, UNBALANCED, LOW) and overnight readings averaged per 30 minutes. Keyed by the wake-up date, like sleep. HRV is in milliseconds (RMSSD).
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Wake-up date, YYYY-MM-DD. Default: today in the user's time zone. |