Get Garmin days
garmin_get_daysRetrieve compact daily Garmin recovery and training metrics over a date range to compare recovery with load, including resting heart rate, HRV, sleep, Body Battery, stress, steps, and activity totals.
Instructions
garmin_get_day over a date range, one compact row per day, for "am I absorbing this training?" and other recovery-vs-load questions: resting heart rate, HRV and its status, sleep duration and score, Body Battery, stress, intensity minutes, steps, and that day's activity count, duration, distance and training load. summary has average / min / max per field. Defaults to the last 7 days; at most 31 days per call. For one field in more detail use garmin_get_daily_summaries, garmin_get_sleep_summaries, garmin_get_hrv_summaries or garmin_search_activities.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | Last day (inclusive), YYYY-MM-DD. Default: today, or 6 days after start_date (not past today). | |
| start_date | No | First day, YYYY-MM-DD in the user's time zone. Default: 6 days before end_date. At most 31 days per call. |