Get Garmin fitness age
garmin_get_fitness_ageRetrieve Garmin fitness age for a selected date, compare it with chronological and achievable age, and review resting heart rate, BMI, and vigorous activity components.
Instructions
Garmin's fitness age on a date, compared with chronological age and the achievable fitness age, and the components it is based on: resting heart rate, BMI, and vigorous days and minutes per week. Components marked stale have no recent data. Garmin does not use VO2max here.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Calendar date, YYYY-MM-DD. Default: today in the user's time zone. |