Get a Garmin activity
garmin_get_activityRetrieve a complete summary of one Garmin activity by ID, covering pace, heart rate, running dynamics, power, training effect, and strength sets and reps.
Instructions
Full summary of one Garmin activity: pace and grade-adjusted pace, heart rate and time in HR zones, running dynamics (cadence, ground contact time, vertical oscillation, stride), power, training effect and load, RPE and feel, Body Battery change, stamina, temperature, estimated sweat loss, and interval totals by type (warm-up / active / recovery / cool-down) plus run / walk totals. Strength activities add sets, reps and weight per exercise category. For per-lap rows, use garmin_get_activity_laps. Find the id with garmin_search_activities or garmin_get_day.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| activity_id | Yes | Garmin activity ID. |