Get Garmin activity workout
garmin_get_activity_workoutsRetrieve the structured workout steps an activity was started from—step types, end criteria, targets, and repeats—to compare planned versus actual training.
Instructions
The structured workout an activity was started from, step by step: warm-up / active / rest, how each step ends (time, distance in m, reps, heart rate or lap button), its target (HR zone or bpm / % of max HR range, pace range, power, cadence) and repeat groups (back_to_step, times). Compare with garmin_get_activity for planned vs. actual. Empty for activities not started from a workout created in Garmin Connect. Get the activity id from garmin_search_activities.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| activity_id | Yes | Garmin activity ID. |