WHOOP Weekly Summary
whoop_weekly_summaryGenerates a weekly WHOOP performance review with recovery, sleep, strain, and workouts, plus bottlenecks, action candidates, and next-week success metrics from a comparison window.
Instructions
Build a weekly WHOOP operating review with recovery, sleep, strain, workouts, bottlenecks, action candidates and next-week success metrics.
This workflow tool compares a recent window against a prior window when available. It is intended for coaching and agent workflows, not medical diagnosis.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | Recent analysis window in days. | |
| timezone | No | IANA timezone used only for display, e.g. America/New_York. | UTC |
| compare_days | No | Prior comparison window in days. Use 0 to disable comparison. | |
| response_format | No | markdown |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| kind | Yes | ||
| generated_at | Yes |