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WHOOP Recovery Trend

whoop_recovery_trend
Read-onlyIdempotent

Aggregates WHOOP recovery over recent days to compute trends for recovery score, HRV, and resting heart rate. Returns slope and direction to show if recovery is rising, falling, or stable.

Instructions

Aggregate WHOOP recovery over the last N days (default 30) into a per-metric trend for recovery score, HRV (hrv_rmssd_milli) and resting heart rate.

Each metric returns { avg, min, max, slope, direction, n_valid } where slope is a least-squares fit over the chronologically ordered scored records (oldest to newest) and direction is rising, falling, stable or insufficient_data. Use this to answer "is my recovery trending up or down?" without paging the raw collection yourself. Read-only; fetches recent WHOOP v2 records, computes statistics, stores nothing. Not medical advice.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
daysNoNumber of days to aggregate into the trend. Minimum 2 (slope needs two points), maximum 30. Defaults to 30.
timezoneNoIANA timezone reserved for display, e.g. America/New_York.UTC
response_formatNomarkdown

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
kindYes
metricsYes
diagnosticYes
data_qualityYes
generated_atYes
lookback_daysYes
Behavior5/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

The description adds significant context beyond annotations: it explains the tool fetches WHOOP v2 records, computes statistics, and stores nothing. It details the slope calculation (least-squares fit) and direction categories. Annotations already indicate readOnly, openWorld, idempotent, and non-destructive; description reinforces and adds detail.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is concise and well-structured: first paragraph explains the aggregation scope, second paragraph details the output metrics and computation. No extraneous information; each sentence serves a purpose.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness5/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the tool's read-only nature, its output schema (implied by context), and the description's thorough explanation of return structure and computation, the description is complete. It covers purpose, behavior, usage, and limitations (not medical advice).

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 67% with descriptions for all three parameters. The description itself adds little to parameter semantics beyond what the schema provides (e.g., days min 2 for slope is in schema). The description could have elaborated on timezone usage or response_format, but the schema is sufficient.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool aggregates WHOOP recovery metrics over N days into a trend with specific outputs (avg, min, max, slope, direction). It distinguishes from raw data paging and mentions it's not medical advice. Among siblings, it is distinct from whoop_sleep_trend.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description explicitly says 'Use this to answer ... without paging the raw collection yourself', indicating when to use it. It also describes the tool as read-only and not storing data. However, it does not explicitly mention alternatives or when not to use it, though sibling tools like whoop_list_recoveries are implied.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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