Skip to main content
Glama

WHOOP Cycle Recovery

whoop_get_cycle_recovery
Read-onlyIdempotent

Retrieve recovery metrics for a specific WHOOP cycle ID to assess readiness and recovery status. Requires read:recovery scope; not medical advice.

Instructions

Get the recovery associated with a WHOOP cycle. Requires read:recovery scope. Not medical advice.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
idYesWHOOP resource id.
privacy_modeNoOptional per-call payload privacy override. Defaults to WHOOP_PRIVACY_MODE or structured. raw returns full WHOOP API payloads, not raw device sensor streams.
response_formatNomarkdown
explicit_user_intentNoRequired true when privacy_mode=raw (agent escalation of redaction).

Output Schema

TableJSON Schema
NameRequiredDescriptionDefault
dataYes
endpointYes
privacy_modeYes

Schema Changelog

Changes observed during successful MCP inspections.

  1. Changed2 schema fields changedv0.6.6
    • changedInput schema / $schema
      Previous value: -"http://json-schema.org/draft-07/schema#"New value: +"https://json-schema.org/draft/2020-12/schema"
    • changedOutput schema / $schema
      Previous value: -"http://json-schema.org/draft-07/schema#"New value: +"https://json-schema.org/draft/2020-12/schema"
  2. Addedv0.6.1
  3. Removedv0.5.4
  4. First observedv0.5.3

TDQS

A3.8/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnly/idempotent/non-destructive, so the bar is lower. The description adds genuinely new operational context: the required OAuth scope and a 'Not medical advice' disclaimer. It stops short of describing payload behavior tied to privacy_mode.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Three short sentences, zero filler, with the core purpose front-loaded before scope and disclaimer. Every clause earns its place.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

An output schema exists and annotations cover the safety profile, so return values and mutability need no explanation. Purpose, auth scope, and disclaimer are present; only sibling routing and the privacy_mode/escalation interplay are absent.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is a high 75%, so the schema does most of the work, but the description mentions no parameters at all. It does not flag the privacy_mode=raw gating relationship with explicit_user_intent, which is the one nuance an agent would benefit from.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

States a specific verb+resource: 'Get the recovery associated with a WHOOP cycle.' An agent can distinguish it from whoop_get_cycle and whoop_get_cycle_sleep by the 'recovery' resource, but the description never names those siblings or whoop_list_recoveries explicitly.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Provides the prerequisite 'Requires read:recovery scope', which is a useful gate, but gives no when-to-use guidance versus siblings like whoop_list_recoveries or whoop_recovery_trend. Usage is only implied by the resource name.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.