garmin_load_focus
Analyze your training load split between low aerobic, high aerobic, and anaerobic zones to check if your focus is balanced.
Instructions
Training load distribution across aerobic and anaerobic zones.
Shows how your training load is split between low aerobic, high aerobic, and anaerobic zones, plus a focus_status indicating whether your training distribution is optimal.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |