garmin_hydration
Track daily fluid intake against Garmin's calculated hydration goal and flag days with significant under-hydration for review.
Instructions
Daily hydration intake vs goals.
Tracks fluid intake, compares against Garmin's calculated goal (which factors in activity, weather, and body weight), and flags days with significant under-hydration.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |