garmin_lactate_threshold
Retrieve lactate threshold pace and heart rate by sport to set accurate training zones and race pace targets for workouts.
Instructions
Lactate threshold pace and heart rate by sport.
The lactate threshold is the highest intensity you can sustain aerobically. Used to set training zones and pace targets for races.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |