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albiruby

TrackLab MCP Ultimate Edition

by albiruby

get_pace_zones

Calculate athlete pace zones from Z1 Easy to Z5 Repetition to set appropriate training intensities.

Instructions

Calculates athlete pace zones (Z1 Easy to Z5 Repetition).

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault

No arguments

Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

With no annotations, the description carries the full burden of behavioral disclosure. It says 'calculates' but does not mention what input data is used (e.g., threshold pace), whether it reads from a profile, or what the output structure looks like. No safety or side-effect information is provided.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single, front-loaded sentence with every word contributing meaning. It is concise, well-structured, and free of fluff.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the absence of an output schema and annotations, the description provides only the high-level purpose. It does not explain what the pace zones are based on or what the returned data looks like, but for a simple no-parameter tool it is minimally adequate.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The tool has zero parameters, so there is no schema to document. The description appropriately focuses on the computation itself, and the baseline for zero-parameter tools is 4, which is appropriate here.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool calculates athlete pace zones, using a specific verb and resource. The Z1 Easy to Z5 Repetition detail adds specificity and distinguishes it from sibling tools like get_hr_zones and calculate_vdot.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

No explicit guidance is given on when to use this tool versus alternatives such as get_hr_zones or calculate_vdot. The description simply states the function, leaving the agent to infer usage from the name and context.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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