get_training_readiness
Retrieve the training readiness score and contributing metrics for a specific date to evaluate recovery status and decide whether to push or rest.
Instructions
Get training readiness data with curated metrics
Returns training readiness score and contributing factors.
Args: date: Date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |