get_morning_training_readiness
Assess your recovery status with the morning training readiness score, using overnight metrics to determine whether you are ready to train today.
Instructions
Get morning training readiness score
Returns the morning training readiness assessment, which evaluates recovery status and readiness to train based on overnight metrics.
Args: date: Date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |