get_training_load_balance
Assess training load balance by viewing aerobic and anaerobic band loads, with Garmin's feedback and whether each is below, within, or above target.
Instructions
Get Garmin's Load Focus — the distribution of the trailing-month training load across Aerobic Low, Aerobic High, and Anaerobic intensity bands, plus the system's feedback phrase (e.g. AEROBIC_HIGH_SHORTAGE, BALANCED, ANAEROBIC_SHORTAGE).
Use this to assess whether the athlete's training mix is balanced or
deficient in a particular intensity band. Each band reports its load
alongside Garmin's target range; a status of "below", "within", or
"above" is computed from the load relative to that range.
Args: date: Date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |