get_lactate_threshold
Retrieve lactate threshold values from Garmin Connect to assess endurance training intensity. Optionally specify a date range to analyze historical data.
Instructions
Get lactate threshold data
Returns lactate threshold information, which is the exercise intensity at which lactate starts to accumulate in the blood. This is a key metric for endurance training.
Args: start_date: Start date in YYYY-MM-DD format (optional, omit for latest) end_date: End date in YYYY-MM-DD format (optional, omit for latest)
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | ||
| start_date | No |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |