get_hrv_trend
Retrieve daily HRV values and weekly rolling averages for a date range to reveal baseline shifts that signal fatigue or recovery. A >10ms drop from the 7-day baseline indicates reducing training load.
Instructions
Get HRV (Heart Rate Variability) trend over a date range.
Returns daily HRV values and weekly rolling averages. Single-day HRV is too noisy to act on — use this tool to identify baseline shifts that signal accumulated fatigue or recovery. A drop of >10ms from the 7-day baseline warrants reducing training load.
Recommended range: 7-21 days. Maximum: 30 days.
Args: start_date: Start date in YYYY-MM-DD format end_date: End date in YYYY-MM-DD format
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | Yes | ||
| start_date | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |