Get HRV Data
get_hrv_dataRetrieve Heart Rate Variability (HRV) for a specific date to assess recovery and stress levels. Get daily HRV metrics directly from Garmin Connect.
Instructions
Get Heart Rate Variability (HRV) data for a specific date. HRV measures the variation in time between heartbeats, indicating recovery and stress levels.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format. Defaults to today if not specified. |