garmin_pace_zones
Calculate running pace zones Z1-Z5 from your threshold pace. Provide threshold pace in M:SS/km or let the tool fetch your lactate threshold from Garmin to get zone ranges.
Instructions
Estima las zonas de ritmo de carrera (Z1-Z5) a partir del ritmo umbral.
Si das threshold_pace lo usa; si no, intenta leer tu umbral de lactato de Garmin. Las zonas se calculan como multiplos del ritmo umbral (modelo clasico de 5 zonas).
Args: params: threshold_pace? ('M:SS'/km), response_format (markdown|json).
Returns: str: ritmo umbral usado y la tabla de zonas Z1-Z5 con su rango de ritmo (min/km); o "Error: ...".
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| params | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |