fitness_recovery_vs_training
Compares daily training logs with recovery metrics like HRV, sleep, and resting heart rate to reveal correlations between workout intensity and recovery quality.
Instructions
Cruza, dia a dia, lo que entrenaste (Garmin + Apple) con tu recuperacion (HRV, sueño y FC en reposo de Apple).
Sirve para ver correlaciones: si la HRV baja tras dias duros, si duermes peor los dias de fuerza, etc. Requiere Apple importado para la recuperacion.
Args: params: start (YYYY-MM-DD), end? (por defecto start+6 dias), response_format.
Returns: str: tabla por dia con entreno y metricas de recuperacion; o "Error: ...".
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| params | Yes |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |