WHOOP wellbeing snapshot
whoop_wellbeing_snapshotRetrieve a daily wellbeing snapshot from WHOOP covering recovery, sleep, strain, workouts, and a workload recommendation.
Instructions
Fetch a concise WHOOP snapshot for a date: recovery, sleep, cycle strain, workouts, and a workload recommendation.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | Date in YYYY-MM-DD format. Defaults to today. | |
| includeRaw | No | Include raw WHOOP responses for debugging. |