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Tavaresiqueira

WHOOP MCP Server

WHOOP sleep summary

whoop_sleep_summary

Retrieve sleep performance, stages, recovery score, HRV, resting heart rate, and recommendation for a specified date using WHOOP data.

Instructions

Fetch WHOOP sleep performance, sleep stages, recovery score, HRV, resting heart rate, and recommendation.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
dateNoDate in YYYY-MM-DD format. Defaults to today.
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

With no annotations, the description only says 'fetch', implying a read operation but lacks details on authentication, rate limits, or behavior when data is missing.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single sentence listing the fetched fields; it is concise and front-loaded with the action verb.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given the lack of output schema, the description somewhat covers returned fields but is not fully comprehensive; for a simple tool, it is adequate but not thorough.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema coverage is 100% for the single parameter, which is already well-documented. The description adds no extra parameter context beyond the schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states it fetches a WHOOP sleep summary, listing specific data fields. However, it does not explicitly differentiate from sibling tools like whoop_baseline_profile or whoop_wellbeing_snapshot.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description provides no guidance on when to use this tool versus alternatives, nor any context about prerequisites or recommended scenarios.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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