whoop_get_workout
Retrieve your latest WHOOP workout details including sport, duration, strain, distance, heart rate zones, and altitude. Get a complete summary of your most recent exercise session.
Instructions
Latest workout: sport, duration, strain, distance, heart rate zones, altitude
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| include_zones | No | Include heart rate zone breakdown | |
| response_format | No | Response format: markdown (human-readable) or json (structured data) | markdown |