whoop_get_sleep_history
Fetch recent sleep history with performance metrics, duration, efficiency, and stage breakdowns to assess sleep quality across multiple nights.
Instructions
Recent sleep data: performance, duration, efficiency, stages over multiple nights
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| limit | No | Number of records to return (1-25, default 7) | |
| response_format | No | Response format: markdown (human-readable) or json (structured data) | markdown |