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whoop_get_recovery_history

Retrieve recent WHOOP recovery scores including daily recovery, resting heart rate, HRV, and SpO2 trends over multiple days. Get history as markdown or structured JSON.

Instructions

Recent recovery scores: daily recovery, resting HR, HRV, SpO2 trends over multiple days

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
limitNoNumber of records to return (1-25, default 7)
response_formatNoResponse format: markdown (human-readable) or json (structured data)markdown
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, so the description must disclose behavior. It only lists data types returned, not behavior such as ordering, time window, response format, or authentication requirements. It does not contradict any annotations (none exist).

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single concise sentence, front-loaded with the primary output ('Recent recovery scores'), with no wasted words.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

The tool is simple (2 optional params, no output schema), but the description is vague about the precise time range ('recent', 'over multiple days') and lacks details on sorting or default behavior. It is adequate but not thorough.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The input schema covers 100% of parameters with descriptions for 'limit' and 'response_format', so the description adds no parameter semantics beyond what the schema already provides.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool returns recent recovery scores with specific metrics (recovery, resting HR, HRV, SpO2) and indicates historical scope ('trends over multiple days'). This distinguishes it from sibling 'whoop_get_recovery' (singular) via the 'history' suffix and multi-day scope.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description implies use for viewing recovery trends over time, which is distinct from sibling 'whoop_get_recovery' (single record). However, it does not explicitly state when not to use it or reference alternatives.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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