List daily health metrics
list_daily_healthRetrieve per-day Oura stress, resilience, SpO2, breathing disturbance, cardiovascular age, VO2 max, and bedtime guidance; set start and end dates to track trends.
Instructions
List per-day health metrics joined by date: stress (day summary, minutes of high stress and high recovery), resilience level and contributors, average SpO2 and breathing disturbance index, cardiovascular age, VO2 max, and bedtime guidance (Oura's optimal bedtime window). Use it for stress, resilience, breathing and cardio-fitness trends; readiness, sleep and activity scores have their own list_* tools. Each field appears only on days Oura computed it (VO2 max and cardiovascular age update occasionally). Range: the last 7 days by default; set start and end (inclusive, YYYY-MM-DD) or days (up to 400, ignored when start is set). Returns { records } oldest first, plus unavailable listing any data type the user didn't grant.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end | No | Last day to include (YYYY-MM-DD). Defaults to today. | |
| days | No | Shortcut for start: the last N days up to end. Ignored when start is set. | |
| start | No | First day to include (YYYY-MM-DD). |