create_strength_workout
Create and schedule strength workouts directly in Garmin Connect with sets, reps, weight, and rest intervals. Plan your training calendar and sync to your watch.
Instructions
Create a strength workout in Garmin Connect (and optionally schedule it).
EXPERIMENTAL: built from Garmin's unofficial workout schema. After creating, open the Garmin Connect app to confirm it looks right; use delete_workout to undo.
Args: name: Workout name shown on the watch / in Garmin Connect. exercises: List of exercises. Each item: {"name": "Bench Press", "sets": 3, "reps": 10, "weight_kg": 60, "rest_seconds": 90, "category": "BENCH_PRESS" (optional Garmin key)} schedule_date: Optional YYYY-MM-DD to place it on your Garmin calendar.
Tool call template
Replace each placeholder with a value matching the input schema. Only required parameters are included; add optional parameters as needed.
{
"id": 1,
"jsonrpc": "2.0",
"method": "tools/call",
"params": {
"arguments": {
"name": "<name>",
"exercises": "<exercises>"
},
"name": "create_strength_workout"
}
}Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| name | Yes | ||
| exercises | Yes | ||
| schedule_date | No |