list_recovery
Retrieve recovery and HRV time-series samples within a date range. Each entry provides timestamp, recovery balance (0-1), and stress state.
Instructions
Returns recovery and HRV time-series samples from the /247samples API for the date range [from, to] inclusive, ordered chronologically by timestamp. Each entry: { timestamp (ISO8601), Balance (0.0–1.0 recovery balance), StressState (0=Invalid, 1=Relaxing, 2=Active, 3=Passive, 4=Stressful) }. Days without recovery data are omitted. Use get_recovery for a single day. Requires Recovery API subscription on apizone; returns 404 without it. Read-only.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| from | Yes | Start date YYYY-MM-DD, inclusive. Must be ≤ to. Days without recovery data are silently omitted, not 404. | |
| to | Yes | End date YYYY-MM-DD, inclusive. Future dates are accepted but produce no entries. Prefer ranges ≤ 30 days for responsiveness. |