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get_workout_samples

Retrieve time-series sample data for a workout, including heart rate, speed, altitude, power, cadence, and location. Use with a valid workout key from list_workouts.

Instructions

Returns the time-series sample stream for one workout. Each sample: timestamp (ms), heartRate (bpm), speed (m/s), altitude (m), power (W), cadence, latitude, longitude. Sampled at the device's recording interval (typically 1 s). Long workouts (>2 h) may return thousands of records — use get_workout_fit with full=false for a compact summary instead. Throws SuuntoNotFoundError if the key is invalid. Read-only.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
workoutKeyYesOpaque server-assigned string returned by list_workouts. Not guessable or constructable — always discover via list_workouts first. Passing an invalid key throws SuuntoNotFoundError.
Behavior5/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Discloses read-only nature, error thrown (SuuntoNotFoundError), sampling rate, and data volume caveat for long workouts, all beyond the schema.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Two sentences, front-loaded with purpose, followed by field list, caveat, alternative, and error condition. No redundancy.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Without an output schema, the description explains the output contents and key behaviors. It could explicitly state the output is a list, but the context is sufficient.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The schema already provides a description for workoutKey, but the description adds crucial context about the key's origin and discoverability, enhancing understanding.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states it returns time-series sample streams for one workout, listing all fields and distinguishing it from get_workout_fit.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines5/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

Explicitly tells when to use (detailed data) and when not (long workouts), and suggests an alternative tool (get_workout_fit with full=false).

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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