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eyetoolkit

mquickcalc-health

by eyetoolkit

target_heart_rate_calculator

Calculate five heart rate training zones from age and resting heart rate using the Karvonen formula, so you can target the right workout intensity.

Instructions

5-zone heart rate training system via Karvonen formula (age + resting HR → HR reserve → zones).

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
ageYes
maxHeartRateNo
restingHeartRateNo

Schema Changelog

Changes observed during successful MCP inspections.

  1. First observedv0.1.0

TDQS

C2.9/5.0
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

With no annotations provided, the description carries the behavioral disclosure burden. It does reveal the Karvonen pipeline from age and resting heart rate through HR reserve to zones, which is meaningful. However, it does not disclose what happens when optional parameters like maxHeartRate or restingHeartRate are omitted, nor how the final zone output is represented.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness4/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is a single concise sentence that front-loads the core formula and output concept. It earns its place with no filler. It loses a point only because the compressed phrasing omits parameter roles that would have been just as easy to mention.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness2/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a calculator with three parameters and no output schema, the description is not complete enough. It does not state how maxHeartRate interacts with the formula, what defaults are used when optional fields are absent, or what the returned zones look like, leaving an agent uncertain about behavior and outputs.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters2/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 0%, so the description must compensate for the bare parameter names. It explains that age and resting heart rate feed into the Karvonen formula, but it does not define maxHeartRate's role or explain optional-parameter defaults, units, or constraints. This leaves a significant gap for an agent trying to choose valid inputs.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose4/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly identifies a heart-rate-specific calculator that derives 5 training zones using the Karvonen formula from age and resting heart rate. This is enough to distinguish it from the sibling calculators, though it stops short of an explicit verb phrase like 'calculates target heart rate zones.'

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines2/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

There is no explicit guidance about when to use this tool instead of sibling calculators such as vo2max_calculator or running_pace_calculator. The phrase 'training system' implies a fitness context, but no scenarios, prerequisites, or exclusions are stated.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.