get_training_load
Retrieve your current training-load picture, including ACWR with its source, Garmin training status, VO2max changes, and weekly load buckets to assess readiness and guide coaching decisions.
Instructions
Training-load picture: ACWR with its SOURCE (Garmin's EWMA ratio, or a self-computed fallback that is less reliable), Garmin training status, VO2max with change, and weekly load buckets. VO2max change is only reported when the value actually varied (Garmin carries the last value forward).
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| period_days | No | Window length in days. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |