get_intensity_distribution
Provides heart-rate zone distribution across runs with percentages, revealing 80/20 training balance and flagging incomplete zone data.
Instructions
Time in heart-rate zones across all runs (easy Z1-2 / moderate Z3 / hard Z4-5 / Z5) with percentages — the basis for the 80/20 polarisation question. States how many runs have zone detail, so an incomplete picture is visible.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| period_days | No | Window length in days. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |