oura_get_workouts
Retrieve Oura workout logs with intensity and source to reconcile with Strava activities or view Oura's intensity assessment. Defaults to last 30 days.
Instructions
Workouts as logged by Oura — cross-check or supplement Strava activities.
Oura auto-detects and lets you tag workouts. Use this to reconcile against a Strava
connector (match on date/time), catch sessions Strava missed, or see Oura's intensity
label. source shows how the workout was recorded (e.g. auto_detected, manual, confirmed).
CSV columns: date, activity, intensity (easy|moderate|hard), start_time, end_time, duration_min, distance_km, calories, source, label
Defaults to the last 30 days.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | ISO end date (YYYY-MM-DD), inclusive. Defaults to today. | |
| start_date | No | ISO start date (YYYY-MM-DD). Defaults to a 30-day window ending at end_date. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |