oura_get_readiness_detail
Retrieve daily readiness scores with detailed contributor breakdowns to identify why readiness changed, including HRV, sleep, activity, and recovery indexes.
Instructions
Daily readiness with every contributor broken out — explains WHY readiness moved.
Use when oura_get_daily_summary shows a readiness change and you want the driver. Each contributor is a 0-100 sub-score (higher = better). A low hrv_balance or resting_heart_rate contributor the morning after a hard session points to load.
CSV columns: date, score, temp_deviation_c, activity_balance, body_temperature, hrv_balance, previous_day_activity, previous_night, recovery_index, resting_heart_rate, sleep_balance
Defaults to the last 30 days.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| end_date | No | ISO end date (YYYY-MM-DD), inclusive. Defaults to today. | |
| start_date | No | ISO start date (YYYY-MM-DD). Defaults to a 30-day window ending at end_date. |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| result | Yes |