explain_principle
Explains a training science principle with source citation, covering topics like RPE autoregulation and DUP periodization. Returns the principle, citation, and related tools.
Instructions
Explain a training science principle with source citation. Topics include: rpe_autoregulation, dup_periodization, banister_model, deload_triggers, volume_landmarks, etc. Returns body + source_citation + related_tools.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| topic | Yes | Principle ID (see /docs/rts-principles.md for full list) |