calculate_fatigue_score
Compute Banister fitness-fatigue metrics (CTL, ATL, TSB) from training sets to quantify chronic and acute training load. Requires 14+ days of data, 42 days recommended for full accuracy.
Instructions
Calculate Banister fitness-fatigue metrics (CTL/ATL/TSB) from recent training sets. Returns MISSING_BASELINE if sets is empty (constraint C4). Provide at least 14 days for partial CTL/ATL, 42 days recommended for full.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| sets | Yes | Recent training sets. Provide ≥42 days for full CTL/ATL accuracy. | |
| recovery | No |