whoop_workouts
Retrieve recent workouts from a local WHOOP database with sport, duration, strain, heart rate, energy, distance, and heart-rate-zone minutes. Run whoop_sync first to refresh data.
Instructions
Recent workouts: sport, duration, strain, heart rate, energy, distance, and minutes per heart-rate zone, newest first. Reads the local database only; run whoop_sync first to refresh.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | How many days back to include workouts. | |
| limit | No | Maximum number of records to return. |