whoop_sleep
Query recent sleeps and naps from a local Postgres database, including stage durations, sleep need, respiratory rate, performance, and efficiency. Run whoop_sync first to refresh.
Instructions
Recent sleeps including naps: stage durations, sleep need, respiratory rate, performance and efficiency, newest first. Reads the local database only; run whoop_sync first to refresh.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| days | No | How many days back to include sleeps. | |
| limit | No | Maximum number of records to return. |