log_subjective
Record how a day or training session felt with 1-10 ratings for perceived effort (RPE), soreness, or mood. Capture the subjective experience that Garmin metrics miss, adding personal context to your training data.
Instructions
Records how a day or session actually felt, rated 1-10: perceived effort (rpe), soreness, or mood. Garmin has no equivalent.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| date | No | ISO date the rating is for | |
| kind | Yes | Which rating this is | |
| note | No | Optional free-text detail | |
| value | Yes | A rating from 1 to 10 |