get_recovery_status
Calculate recovery status from HRV, sleep, stress, and resting heart rate to receive a personalized training recommendation.
Instructions
Combines HRV, sleep, stress, and resting heart rate into a recovery score and training recommendation.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| hrv_weight | No | ||
| sleep_weight | No | ||
| stress_weight | No | ||
| resting_hr_weight | No |