get_week_review
Compare this training week against last week: sessions, load, sleep, RHR, HRV, stress. Includes acute:chronic load ratio, sleep debt, consistency, next race, and whether to back off or plan next week.
Instructions
Returns this training week against the previous one — sessions, training load, sleep, resting heart rate, HRV and stress — plus where the acute:chronic load ratio lands if next week repeats this one, a sleep debt and consistency read against the user's own baseline, and the next race on record. Prefer this over reading individual metrics when asked how the week or the block is going, whether to back off, or what to do next week.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
No arguments | |||