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Trainzilla MCP

Official
by Trainzilla

calc_1rm

Read-only

Estimate your one-rep max and get percentage-based weight suggestions from a working set.

Instructions

Estimate a 1-rep max (Epley) and %1RM weight suggestions from a working set.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
weightKgYes
repsYes
Behavior3/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations already declare readOnlyHint=true; the description adds the formula name (Epley) and %1RM suggestions but no further behavioral traits. No contradiction.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Single sentence, no wasted words, front-loaded with key information.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

For a simple calculator with no output schema, the description explains the core function and formula. Could mention valid rep ranges or assumptions, but sufficient.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters2/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Schema description coverage is 0%, and the description does not explain the parameters. It only says 'from a working set', relying on parameter names (weightKg, reps) for meaning.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the verb 'estimate' and the resource '1-rep max (Epley) and %1RM weight suggestions', distinguishing it from sibling tools which focus on habits, billing, etc.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines3/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description implies usage for estimating 1RM from a working set but provides no explicit guidance on when to use this tool versus alternatives or mention of prerequisites.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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