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SkyBlob12

Strava MCP Server

by SkyBlob12

Générer les séances de la semaine prochaine

strava_weekly_workout

Generate next week's training sessions tailored to your VDOT, weekly mileage, phase, target race, and runs per week. Lighter than a full plan, it adapts from Strava data.

Instructions

Génère uniquement les séances d'entraînement de la semaine prochaine, basées sur le VDOT et le volume actuel. Plus léger que le plan complet.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
vdotNoScore VDOT (si absent, estimé depuis Strava)
weekly_kmNoVolume hebdomadaire cible en km (si absent, calculé depuis Strava)
phaseNoPhase d'entraînement actuelleBuild
target_raceNoCourse cible (influence la structure des séances qualité)10K
runs_per_weekNo
Behavior2/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

No annotations are provided, and the description does not disclose side effects, data access requirements, or whether the operation is destructive. It only mentions generation based on VDOT and volume, lacking behavioral details.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

The description is two sentences, front-loading the main purpose in the first sentence. Every word is meaningful with no redundancy.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness3/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

Given no output schema, the description should ideally describe the return format or content. It mentions generating sessions but omits what the output contains. With 5 parameters and 80% schema coverage, it is moderately complete but lacks return value information.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters4/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

The schema covers 4 of 5 parameters with descriptions (80%). The tool description adds context by linking vdot and weekly_km to the overall purpose, and the phrase 'plus léger que le plan complet' hints at parameter scope, adding value beyond schema.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

The description clearly states the tool generates next week's training sessions based on VDOT and volume, distinguishing it from the full plan sibling tool with 'plus léger que le plan complet'.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The description implies when to use (for next week's sessions only, lighter than full plan), but does not explicitly state when not to use or provide alternative scenarios.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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